I am the worst at this. The other day my coworker (SUPER watches what she eats, does hours of cardio a day, super slender and tall) looked at me and went, “Wow, have you been losing weight?” in a nice, not mean at all way. I froze up and frowned down at myself and went, “What? No…” even though well, yeah I have. She gave me a puzzled look and said “Oh, well you look great.”

I should have taken ownership of the fact that I have worked for the weight loss & muscle gain that I’ve had in the past few months or so. ): No more being ashamed of trying to improve myself!!

(via healthyisclassy-deactivated2013)

ideal body

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city-beach:

Her tattoo <3

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(via chasingchrissie)

(via startnew-habits)

(via smoothies-and-popcorn)

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(Source: kee-ki, via sizezer0-skinnyjeans)

43-kgs:

Oh my god this body is perfect

(via fitandwild)

(via exhalesoftly-deactivated2012022)

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no—more—excuses:

I miss the days I truly considered myself an athlete. They are coming back slowly but surely. This is just the quote I needed!

(Source: annie-the-vegan, via helpmegetthin)