lift like a girl

stayfitbuzz:

Mind control…

I think I’m at the ‘I can do it’ stage!! I spent quite a few years in the ‘I won’t-I can’t do it’ stages >_<

(via shreddedgoals)

31 / 07

81 notes

(Source: embracingmydarkside, via theloveliestgirl)

29 / 07

758 notes

(via bitchesgetskinny-deactivated201)

29 / 07

3,654 notes

squatymchottie:

there is so much right with this picture. oh so much.

AGREED.

(Source: maleaday, via squatymchottie-deactivated20130)

28 / 07

17 notes

(via fuckfat-beslim)

27 / 07

563 notes

(Source: healthyandfitalternative, via peaceeloveeandhealthyy)

26 / 07

6,100 notes

(via losingfatgainingfit)

26 / 07

3,087 notes

SO true.

(Source: daretruthpromise, via thathealthylittlething)

25 / 07

9,541 notes

(Source: all-fitness, via losingfatgainingfit)

25 / 07

1,364 notes

// Imagine what your body will look like 6 months from now if you keep strong.//

(Source: newme-newmind, via losingfatgainingfit)

25 / 07

24,267 notes

(via keepcalmanddrinkwater)

24 / 07

15,068 notes

youjustgottakeepsmiling:

Come on hunny

(Source: youjustyou, via getfitgethealthygetgorgeous)

22 / 07

1,114 notes

// Lets play the “turn that frown upside down” game. //

nopityfitness:

You didn’t “binge” or a “cheat”, you had a serious bulk session.

You didn’t “skip a workout”, you got in some serious recovery time.

You didn’t “miss a PR”, you practiced getting really good at an old PR.

You didn’t “tear a callus”, you shared your lovely blood with the bar.

You didn’t “not finish a workout”, you went so damn hard your body could not keep up.

You didn’t “squat your ass off”, you squatted your ass ON.

(via samgettingstronger)

21 / 07

1,041 notes

(Source: matchasurprise, via becomewhatyouwant)

20 / 06

5,806 notes

(Source: workitoutt, via alifelongromance)

19 / 06

6,602 notes