thenegative15:

100-calorie snacks
2/3-cup 1% cottage cheese 
0.6 oz almonds, cashews, peanuts, or pistachios 
1 large apple 
2 cups strawberries 
1 medium banana 
1 whole-wheat English muffin 
1 tablespoon peanut butter 
1 cheese stick 
4 1/2 cups 94% fat free microwave popcorn
(via 100-Calorie Snack Recipes | MyRecipes.com)

thenegative15:

100-calorie snacks

  • 2/3-cup 1% cottage cheese 
  • 0.6 oz almonds, cashews, peanuts, or pistachios 
  • 1 large apple 
  • 2 cups strawberries 
  • 1 medium banana 
  • 1 whole-wheat English muffin 
  • 1 tablespoon peanut butter 
  • 1 cheese stick 
  • 4 1/2 cups 94% fat free microwave popcorn

(via 100-Calorie Snack Recipes | MyRecipes.com)