My arms literally feel like jello. I was holding my phone to text someone and my arm was actually shaking just from holding it.
Today was my last day in the gym before I move to Chicago for school. It was so sad saying goodbye to my trainer - he has helped me SO MUCH! Because of him I’ve lost 20 pounds, gained muscle, learned how to lift weights, and felt better about my body than I ever have.
I wish I could have told him that but I feel like it would have been creepy/weird.
The strangest thing is going to be making my own lifting workouts.
Does anyone have suggestions for how to create your own lifting workouts? I really don’t know what to do. TYIA <3 <3
LOVING doing the shadow boxing on 30DS with weights! My back feels glorius tonight. Fuck physical affirmation of progress. Tonight, I proved to myself that I’m faster, stronger, and ready to endure the next level, whatever I choose it to be come Friday. Just a few more days of 30 Day Shred left! I’m proud to be finishing something I started, if nothing else.