Julie Foucher #crossfit all start, rocking some #deadlifts
I might be crazy but isn’t this bad form? I was under the impression that when you deadlift, you should be pointing your toes straight forward and parallel to each other. Someone please correct me if I’m wrong, I don’t want to be using bad form when I deadlift!
(via linesfrozenintime)
omg dem quads!!
omg hawt.
(Source: fitnesschicks, via myjourneyfortheperfectbody)
(Source: handmadehealth, via thathealthylittlething)
The best exercise? The answer to that question will depend on a host of variables that range from the equipment available to the experience and fitness capacity of the individual. So rather than give a single “best” exercise for fat loss, I’ve listed my Top 10 in no particular order:
1….
(via fuelingit)
Name: TPR 
