BEFORE: AGE 25
HEIGHT 5’6”
WEIGHT 160 lbs
BODY FAT 32%
AFTER:
AGE 28
HEIGHT 5’6”
WEIGHT 125 lbs
BODY FAT 13%
(via fatasstohealthybitch)
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Unknown
I do that weight too and my legs don’t look like that. Wtf. Lol.
I guess he can’t wear skinny jeans lol
^LOL
(Source: , via fitnesslol)
(Source: barbellsandbeer, via powerrprincess-deactivated20130)
Bob Kupniewski from simplyshredded.com got the chance to ask Alan Aragon a nutrition guru and expert author over here a couple questions regarding his training, diet and supplementation principles
How did you get associated with Bodybuilding?
I’ve admired great physiques for as long as I…
(Source: thespartanwarrior)
Name: TPR 
